Busy Week

This week is pretty busy one at work. I did manage to squeeze in a three mile last night and a seven in today at lunch. Last night's three was a new fastest pace at 7.6 min per mile. Not a big improvement, but something. I think the full moon made my usual night pace better. The lunch run today was good, it was warm and clear out.

I was looking at the seven mile course today and it is starting to look well worn. Even the parts that are not on a trail, have sort of become a trail. Part of me is tickled to have done something significant enough to be visible, part of me is just surprised that it is so easy to leave a mark on the land